#20 – Jealousy and Envy Meditation

Jealousy and Envy Meditation

Jealousy and envy not only cause people to do irrational things and act terribly to other people, but they also feel awful for the person experiencing these feelings. The reality is that jealousy and envy are a symptom of competitiveness and comparison. These feelings show us what we worry that we lack, or what unmet needs we might have. Tapping into jealousy and envy can sometimes be one of the greatest ways to help us see what we really want and need.

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